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Masturbate before sex

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Read: How to be Good at Sex. Some people have the opposite condition called retarded ejaculation, which can cause sweatiness, blue balls and bad backs. A GP may also be able to help with actual premature ejaculation — coming in a matter of seconds rather than minutes. You can get help, for free , for any sexual problem you might have.
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6 tips to control premature ejaculation on your own!

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Masturbating Before Sex: Will It Prolong Sex or Lead to Better Orgasm?

Masturbation is a fun, natural, and safe way to learn about your body, practice self-love, and get a better sense of what turns you on between the sheets. Read on to find out why people think masturbation affects sexual performance and how you and your partner! Some people believe masturbating before partner sex gets the buildup out of the way, essentially releasing any pent up sexual tension that could make you climax quickly. Others may experience a shift in hormone levels that slows down their sex drive, as well as the time it takes to orgasm. Everyone experiences a refractory period — or recovery phase — after climax. Climax occurs when your body reaches its limit for sexual stimulation.
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Make Sex Last Longer

Masturbation is a natural activity that many people enjoy. It can help people discover their sexual preferences, learn about their body, and provide themselves with pleasure. Masturbating before sex can also be enjoyable foreplay. It may help a person become both physically and mentally turned on before sex.
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Are you wondering whether masturbating before sex does make you last longer in bed? You can indeed make sex last longer by masturbating before. If you only focus on your penis, it is not as good to masturbate before sex because it may decrease your desire for intimacy later.
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