Every person has their own sex drive that is normal to them. A number of factors may cause it to increase or decrease. Read on to understand why some people may have a high or low sex drive, plus tips on how to increase it. A low libido refers to a decreased desire relating to sex, while a high libido is an increase in desire for sex. Studies looking at female libido highlight that during menopause , sexual hormones decrease. This can cause a decline in sex drive and arousal.
30 Foods and Herbs That May Boost Female Sex Drive
What Help Is Available for Low Sex Drive in Women? – Health Essentials from Cleveland Clinic
There can be a simple solution. Everyone is different. The challenge comes when a lower sex drive causes issues in your relationship and creates stress. These may include:. Pain can dull your sex drive, and vaginal dryness and thinning tissue can make intercourse painful which definitely puts a dent in your libido. However, changes in these levels can have an impact on your desire for sex.
What Help Is Available for Low Sex Drive in Women?
Low sex drive in women has many potential causes, including underlying medical issues, emotional or psychological problems, or work- and family-related stress. The good news is that identifying the root cause of low libido can lead to effective treatment options. It is not unusual for couples to have a disparity in their sex drives.
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Looking to spice up your sex life? There are a variety of things you can do in your everyday life that can help. Consider these natural approaches:.