When I was 11 years old, my mother silently snuck into my bedroom. Under the cover of midnight, she sat cross-legged at the end of my bed and proceeded to give me The Talk, although it was more of a whisper. Instead of focusing on the anatomy of sex — the biological prophecies by which, some say, our bodies were made to meld into one — my mother chose to emphasize pleasure. She spoke about the importance of passion: pursuing it, asking for it and finding it within yourself. Society has a tendency to perpetuate this idea that the older a woman grows, the more she yearns for the beauty of her youth. It was once bewildering to me that my mother could be so candid about sex.
How to Get an Older Woman in the Mood
Sex and the older woman - Harvard Health
Sexual desire is a major component of sexuality at any age, and inhibited desire is one of the main sexual dysfunctions reported by older women. Aging is a physiological, psychological, and social transition that typically affects sexuality. Continual sexual activity carries numerous health benefits throughout the life span: because sexual intimacy impacts sexual desire necessary for ongoing healthy sexual interactions in human relationships, problems in any area of the sexual experience should be addressed as part of a holistic health assessment as discussed by Yee and Sundquist [ 1 ]. Sexuality and older women are issues, however, that are typically dichotomized rather than considered a naturally occurring combination to be explored and nurtured in their intersection.
“We Slept With Hundreds of People”: 3 Older Women on Sex and Pleasure
Women over age 50 are having sex — and developing STIs — at a higher rate than commonly believed. The notion that women lose interest in sexual activity after menopause has collapsed under scientific scrutiny. Of those who were dissatisfied, more than half said they would prefer having sex more often. Many smaller studies corroborate the WHI results. All in all, it's become clear that older women are more sexually active than is commonly believed.
COVID See our safety measures , patient and visitor policies , vaccine updates and latest information. For many older women, talking about sex is still downright awkward. But if you want to enjoy a happy, healthy sex life which has been shown to reduce stress and improve heart health , candid discussions with your partner and doctor are often essential. Here, an expert offers advice to help older women have a fulfilling sex life after menopause — and explains why it's still important to protect yourself during sex. Most of the problems older women have are due to decreased estrogen levels that accompany menopause.